A 6-day online meditation retreat hosted by the Zen Community of Oregon. You can participate to whatever degree your life allows. Consider the possibility to design your own retreat. Do a work/family sesshin. Take one day this week and make it a retreat day!
Emerging from the Pandemic: Caring for Ourselves and Others with HeartJune 30, 6:30-8:00pmAn online workshop hosted by Unfold Portland$25-$45 sliding scale It’s clear there is some sort of emergence happening...and yet…
This is an opportunity for you to hear everything you need to know about what the full 8-week class Mindfulness-Based Stress Reduction might be like. This orientation is a required step prior to taking Mindfulness-Based Stress Reduction, but is not an obligation to take the class. Mindfulness is a way to bring health, well-being, and vibrancy to our lives. This 8-week class was originated by Jon Kabat-Zinn and is supported by 40 years of research.
A free no-obligation orientation to the Fall 2021 MBSR class. The orientation is your chance to ask questions about MBSR, mindfulness, and meditation.
Free No-Obligation Orientation Session for MBSR (Mindfulness-Based Stress Reduction). This orientation is online, and the 8-week class will be online and in-person in Portland, Oregon. Join us for this opportunity to meet the instructor, ask questions, and learn what the class will offer.
Mindful Medicine Retreat April 28-30, 2023 Mindful Medicine is hosting a retreat for medical professionals by healthcare providers for healthcare providers. Based on the well-established Mindfulness-Based Stress Reduction (MBSR) course, this…
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