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About Laura Martin

Laura is Certified by the Center for Mindfulness at UMass Medical School to teach Mindfulness Based Stress Reduction (MBSR). Laura has been teaching mindfulness professionally since 2002, and has been an MBSR instructor since 2009. She is a dedicated student of Zen Buddhism, and a clinical social worker with over 20 years of experience. She has a golden retriever named Louis, who prefers walking meditation.

See Laura’s CV below or learn more about what to look for in a mindfulness teacher.

Photo of Laura

Three ways in which to work with Laura

Mindfulness Training

Learn how to meditate, and / or how to stabilize or deepen your existing meditation practice. Invite mindfulness into your life through guidance and education.

Psychotherapy

Address specific issues or get individual support in therapy. This may or may not have a mindfulness component.

Zen

Explore Buddhism with a Zen community, and what it might be like to have a teacher.

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