8 Week Series: Mindfulness-Based Stress Reduction

Free No-Obligation Orientation Session for MBSR (Mindfulness-Based Stress Reduction). This orientation is online, and the 8-week class will be online and in-person in Portland, Oregon. Join us for this opportunity…

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Free Orientation to MBSR (Mindfulness-Based Stress Reduction)

A free no-obligation orientation to the Fall 2021 MBSR class. The orientation is your chance to ask questions about MBSR, mindfulness, and meditation.

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Free Orientation to MBSR (Mindfulness-Based Stress Reduction)

This is an opportunity for you to hear everything you need to know about what the full 8-week class Mindfulness-Based Stress Reduction might be like. This orientation is a required…

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