SPACE IS LIMITED FOR THIS RETREAT — only a few slots for graduates are available.
For GRADUATES of an 8-week MBSR (or other MB) class: Refresh or re-start your practice with a day of mindfulness. All graduates of previous MBSR / MBCT classes are welcome. We meet from 10-5 on Saturday. You know the drill: Bring your lunch, a mat, any sitting supplies you like. Please just let me know you are coming with a phone call or email.