January 3rd, 2018 or January 10th, 2018
6:45pm to 8:45pm

This is an opportunity for you to hear everything you need to know, and to ask any questions you may have about what the full 8-week class Mindfulness-Based Stress Reduction might be like.

This orientation is a required step prior to taking the Mindfulness-Based Stress Reduction class but is not an obligation to take the class.

Come see what MBSR is all about:

Wednesday January 3, 2018 6:45 – 8:45pm

Wednesday January 10, 2018 6:45 – 8:45pm

Both of these orientations (and the class) will take place at unfold studios: 3249 SE Division St, Portland, OR 97202

Please be in touch with me if you can’t make either of those dates: Laura@riverrockmindfulness.com


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