This is an opportunity for you to hear everything you need to know, and to ask any questions you may have about what the full 8-week class Mindfulness-Based Stress Reduction might be like.
This orientation is a required step prior to taking the Mindfulness-Based Stress Reduction class but is not an obligation to take the class.
Come see what MBSR is all about:
Wednesday June 6, 2018 6:00 – 8:00pm
Saturday June 9, 2018 3p – 5p
Both of these orientations (and the class) will take place at unfold studios NEW ADDRESS: 2350 SE 37th
Please be in touch with me if you can’t make either of those dates: Laura@riverrockmindfulness.com